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Still, I've been sleeping well enough that I've been waking up alright most days even without being bathed in artificial sunlight. Don't get me wrong, I'm still hitting snooze a few times before dragging myself out of bed, but there's been a noticeable improvement in both the quality of my sleep and how miserable I feel come morning. I'm even down to using just two alarms: the Dreamie as my primary alarm, which is getting me up on its own for the most part, and my watch as a backup. At this point, I'm kind of attached to this thing.
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The Dutch love four-day working weeks, but are they sustainable?
By this, she means that existing workers will have to start to produce more goods and services per day of work, or else the country will need additional people entering the jobs market, such as potentially through increased immigration.
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